Hand & Wrist Pain

Pain and other problems in the hands, wrists and arms can be caused by injury, certain activities or other health problems. These are frequently seen by our Chiropractors at Espina Chiropractic Clinic and can respond well to Chiropractic care.

Wrist pain is an extremely common complaint, and there are many common causes of this problem. It is important to make an accurate diagnosis of the cause of your symptoms so that appropriate treatment can be directed at the cause. If you have wrist pain, some common causes include:

Tendonitis

Tendonitis is a common problem that can cause wrist pain and swelling. Wrist tendonitis is due to inflammation of the tendon sheath. Treatment of wrist pain caused by tendonitis usually does not require surgery.

Sprain

Wrist sprains are common injuries to the ligaments around the wrist joint. Sprains can cause problems by limiting the use of our hands.

Carpal Tunnel Syndrome

Carpal tunnel syndrome is the condition that results from dysfunction of one of the nerves in the wrist. In carpal tunnel syndrome the median nerve is compressed, or pinched off, as it passes through the wrist joint.

Arthritis

Arthritis is a problem that can cause wrist pain and difficulty performing normal activities. There are several causes of arthritis, and fortunately there are a number of treatments for wrist arthritis.

Ganglion Cyst

A ganglion cyst is a swelling that usually occurs over the back of the hand or wrist. These are benign, fluid-filled capsules. Ganglion cysts are not cancerous, will not spread, and while they may grow in size, they will not spread to other parts of your body.

Fractures

A wrist fracture is a common orthopedic injury. Patients who sustain a broken wrist may be treated in a cast, or they may need surgery for the fracture.

 

Treatment

The treatment of wrist pain depends entirely on the cause of the problem. Therefore, it is of utmost importance that you understand the cause of your symptoms before embarking on a treatment program. If you are unsure of your diagnosis, or the severity of your condition, you should seek medical advice before beginning any treatment.

Not all treatments listed here are appropriate for every condition, but may be helpful in your situation.

Rest & Activity Modification

The first treatment for many common conditions that cause wrist pain is to rest the joint, and allow the acute inflammation to subside. It is important, however, to use caution when resting the joint, because prolonged immobilization can cause a stiff joint. Adjusting your activities so as not to irritate the joint can help prevent worsening of wrist pain.

Ice and Heat Application

Ice packs and heat pads are among the most commonly used treatments for wrist pain. So which one is the right one to use, ice or heat? And how long should the ice or heat treatments last? Read on for more information about ice and heat treatment.

Wrist Support

Support braces can help patients who have either had a recent wrist sprain injury or those who tend to injure their wrists easily. These braces act as a gentle support to wrist movements. They will not prevent severe injuries, but may help you perform simple activities while rehabilitating from a wrist sprain.

Anti-Inflammatory Medication

Nonsteroidal anti-inflammatory pain medications, commonly referred to as NSAIDs, are some of the most commonly prescribed medications, especially for patients with wrist pain caused by problems such as arthritis and tendonitis.

Cortisone injections

Cortisone is a powerful medication that treats inflammation, and inflammation is a common problem in patients with wrist pain. Discuss with your doctor the possible benefits of a cortisone injection for your wrist pain condition.